- Aquaforest AF Liquid Vege 250ml is a perfect alternative for frozen foods Vegetable food made from natural ingredients of the highest quality. The rich formula and nori algae additive perfectly complement the diet with minerals such as calcium, magnesium, phosphorus, iron, potassium and iodine. Aquaforest liquid foods is a perfect alternative for frozen foods and should be dosed in similar amounts. It’s important to establish the dosage based on needs of aquarium stock. Dosage: Feed in small portions once a day. Shake well before use. Store in the fridge after opening. Compostion: Spinach, sea algae, water, salt, antioxidant.